GB New Year Handstand Challenge Day 27.00

Day 27.00

HS Straddle

"In this progression, start in the HS position. Straddle the legs only as wide as you can control and then bring them together back into a HS. For the beginner version, kick into the wall and perform HS straddle while keeping feet on the wall for a total of 30 reps. For the advanced version, use the middle of the floor and HS straddle for 10 consecutive reps." ~GB

My straddle progression...

~GB New Year Handstand Challenge Day 27.00 Handstands